Asian Chicken by Maya Nassar


(Makes four servings)

4 chicken breasts

4 spring onions

2 red peppers

1 cup bamboo shoots

1.5 cups bean sprouts

1 tbsp. corn flour

5 tbsp. soy sauce

1/3 cup of cashews


Heat the oil in a large nonstick pan until smoking. Add the chicken and stir-fry for 4 minutes. Then add the peppers, spring onions and bamboo shoots then stir-fry for 3 minutes. Mix the soy sauce with corn flour and stir with vegetables. Stir in the cashew nuts and bean sprouts, heat briefly and season with oyster sauce.

Calories per serving: 300