Wishing you a happy Valentine’s Day! I have some news and updates to share with you.
Magazine cover + interview
First of all, check out the February issue of Special magazine to see my new cover and interview which is out now on all newsstands. If you do not live in Lebanon, you can download the PDF version of the magazine by clicking here.
Live chats every Tuesday
I will now by hosting live chats on my Facebook page every Tuesday starting 8 pm. Every week a new topic will be selected and I will answer all of your questions live. You can ask a question by commenting on the photo entitled “Tuesday talks with Maya” which will be posted in the Facebook group at 8 pm. You can also ask your questions anonymously by sending an inbox message or by emailing me. Your name will not be revealed and your question will be answered live in the Facebook group. Feel free to suggest some topics for upcoming chats!
Short episodes uploaded every Friday
Most exciting of all, I have started posting short weekly episodes documenting my training and my journey to my upcoming bikini fitness competition in April. These videos will reveal exactly how difficult it is to diet and train for my competition. These videos are very personal and will also include interviews with people who are close to me. Every Friday afternoon, a new episode will be shared until the week of April 25th. You can watch the videos by checking out my Facebook page or watching them on my YouTube channel . If you would like to watch all of the episodes, just simply subscribe to the channel!
First ever fitness mobile app in Lebanon
Finally, if you haven’t already, please download my new mobile application which is the first ever fitness app in Lebanon. It is something I am really proud of! It includes tons of articles, recipes, quizzes, fat loss calculators and best of all: animated exercise illustrations. You will find animated illustrations for every muscle group in the body showing you exactly how to do the exercise. The animations also include step by step instructions and an anatomy chart to show you exactly which muscle group you will be training. This is literally your complete guide to training at the gym or exercising at home. You can download the app by simply searching for “Start Living Right” in your smartphone store. It is entirely free! I will soon be launching the app publicly in the media this coming March, but if you have any comments in the meantime, just let me know.
Please feel free to send me your comments, questions or if you need any support with your fitness journey. The website is constantly being updated with new articles, so keep on checking back and browsing!